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High-intensity interval training increases injuries, study finds

High-intensity interval training increases injuries, study finds
High-intensity interval training increases injuries, study finds

People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.

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Location of Dr. J. Pieter Hommen - Orthopedic Surgeon & Sports Medicine

7800 SW 87th Avenue
Suite A110, Miami, FL 33173

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  • Friday : 8:30 am - 3:00 pm

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Location of Dr. J. Pieter Hommen - Orthopedic Surgeon & Sports Medicine

3905 Nw 107th Ave
Suite 403
Doral, FL 33178

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