Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.
One Short, Brisk Walk a Day May Keep Arthritis at Bay
Dr. Pieter Hommen
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Joint & Cartilage
Preservation / Cell-Based / PRPAlthough blood is mainly a liquid (called plasma), it also contains small solid components (red cells, white cells, and platelets.)
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